how cam massage therapy benefit obsessive compulsive disorder?
January 9, 2011 by Massage Maven
Filed under massage benefit
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It helps to relax you, in hopes of making your obsession less important.
Massage therapy helps to reduce the physical rigidity of the muscles that OCD suffers tend to have due to their anxiety. When the muscles are relaxed, it helps to reduce people’s anxiety levels. The lower one’s anxiety, the lower their urgency for compulsions.
It will help you feel yourself more and help resolve the underlying feelings.
actually yoga will help you better!
In Chinese medicine, OCD is a disorder of the Earth Element. The Earth Element relates to feeling nourished and nurtured. Massage is very nurturing.